求一篇英语作文：How to keep health!

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求一篇英语作文：How to keep health!
求一篇英语作文：How to keep health!

求一篇英语作文：How to keep health!
How to keep health
It is very important to keep healthy,but how?i think you'd better form a good habit.1 Proper diet.Three meals a day,but don't eat too much at one time.chew it slowly so as to enjoy fully the taste of the food..Remember
2 Proper exercise.after supper,have a walk for 15~30 min,it will help you digest.
3 less snacks.Nowadays ,most of the snacks are not very healthy.they can make us fat ,and also some unhealth elements have been added .
Good habit( like above) is helpful and you can benefit a lot from it.

你听好了喔我给你打开一个思路
an apple a day, keep doctors away

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